To put it short, microwaves are not the best option for your food preparation. A microwave makes use of non-ionizing radiation to prepare your food. For contrast, ionizing radiation changes the electromagnetic nature of atoms (ionizes them) and alters the way they interact with atoms and molecules close to them. X-rays, gamma radiation and nuclear medicine are just some of the forms of ionizing radiation. As your food is being altered by this wavelength, some people claim that this type of radiation can damage your body.
Here are the 5 most common conditions caused by microwaves:
Loss of nutrients
Preparing your food in microwaves can kill its flavors and destroy its nutrients.
Insomnia
This device can negatively affect and damage your brain.
Cancer
The microwave radiation can accumulate in ones body and cause different types of cancer.
Destroys antioxidants
The microwave radiation destroys antioxidants, resulting in increased risk of cardiovascular diseases and cholesterol.
Fatigue
Microwave radiation is often the major reason behind fatigue and obesity.
Seeing all the health risks microwave radiation causes, it would be best if you avoided these devices when preparing your food.
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